139. Overcome Scarcity Mindset
How our mindsets affect our outcomes
This week, we define the scarcity mindset and how it has been playing out in our lives. We discuss where this scarcity mindset may have come from and how it leads to poor decisions and poor outcomes. Poor outcomes can lead to increased scarcity creating a scarcity loop. But fear not! We talk about how to shift to an abundance loop by using tools like gratitude.
Juliana Park’s scarcity and abundance loops from her book The Abundance Loop: 8 Steps to Manifest Conscious Wealth
Show Notes
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey
Scarcity Mindset: What It Is, Causes, & How to Overcome It from choosingtherapy.com
The Scarcity Trap: Why We Keep Digging When We're Stuck In A Hole from NPR.org
Hidden Brain with Shankar Vedantam
The Abundance Loop: 8 Steps to Manifest Conscious Wealth by Juliana Park
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I feel the “my standard of living has had to increase so I’ve started to feel a little more financial scarcity” sentiment as well.
The gratitude loop is helpful when I “choose” to embody it. When I don’t, it’s usually my ego that blocks me. Some form of entitlement or “it shouldn’t be this way” or “why me?” or similar.
I find that when I come to terms with my ego, the gratitude is the default state and usually takes care of itself 🙏