115. Inside Out: Recognizing Your Inner Voice
115. Inside Out: Recognizing Your Inner Voice
What's That Voice Inside Your Head Saying?
Do you hear a voice inside you head? Maybe it speaks in a friendly tone, maybe it plays a movie behind your eyelids. Many people have an inner voice, even though how it presents itself to each of us seems to vary. For some, the inner voice is always there, chatting away, while for others we may only hear it 1% of the time.
Arguably, the inner voice is a reflection of your internal and external preoccupations. It can prevent you from hearing your authentic voice or the part of you that needs to express what you really want.
In this episode, Sammie and I discuss the science behind the inner voice and how it appears to different people. We also go deeper in ways to identify your inner voice including journaling, recognizing your fears, and paying attention to well received praise.
Our partner for this episode is Riverside.fm: if you are thinking about starting a podcast, we recommend using Riverside for your audio and video needs.
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Next week we are talking about Bachelorette and Bachelor Parties! Do you have a fun story to share? A money or planning tip? Have a mini rant? Share it in our comments below and we may use it for our episode next week!
Show Notes:
The Artist Way by Julia Cameron in reference to the journaling practice of morning pages
Our cousin, Jojy and her friend Elisa interviewed Sammie and I for their podcast, The Deconstructed Woman. We talk about how we approach our personal finances as millennials and how that shifted from spending everything to saving for a better future.
